If you suffer from jaw pain, headaches, or difficulty chewing, you may have temporomandibular joint disorder (TMD). At Sleep Dentistry, we offer TMJ/TMD treatment for patients in Portland, OR, and Vancouver, WA, offering personalized solutions to relieve pain and restore proper jaw function.
The temporomandibular joint (TMJ) connects your jawbone to your skull and allows you to speak, chew, and move your jaw. When this joint becomes inflamed or misaligned, it can cause chronic pain and dysfunction, a condition known as temporomandibular disorder (TMD).
You may have TMJ/TMD if you experience:
✔ Jaw pain or tenderness
✔ Frequent headaches or migraines
✔ Clicking, popping, or grinding sounds when moving your jaw
✔ Difficulty chewing or jaw locking
✔ Ear pain, ringing (tinnitus), or dizziness
✔ Neck, shoulder, or facial pain
✔ Teeth grinding (bruxism) and excessive tooth wear
If left untreated, TMD can lead to chronic discomfort, jaw dysfunction, and dental damage. Seeking early treatment can prevent further complications.
TMJ disorders can develop from various factors, including:
Identifying the underlying cause is key to developing an effective treatment plan.
✔ Avoid chewing gum and hard foods that strain the jaw.
✔ Practice stress management techniques like meditation or yoga.
✔ Use heat or ice packs to relieve jaw tension.
✔ Maintain good posture to reduce strain on the jaw and neck.
✔ Wear a nightguard if you grind your teeth at night.
At Sleep Dentistry, we offer non-invasive, customized treatments to alleviate TMJ/TMD symptoms and improve jaw function.
✔ Protects teeth from grinding and clenching
✔ Reduces jaw tension and muscle strain
✔ Prevents further damage to teeth and joints
✔ Corrects misaligned teeth to relieve pressure on the jaw
✔ Improves chewing function and jaw movement
✔ Reduces jaw pain caused by an uneven bite
✔ Strengthens jaw muscles to improve function
✔ Relieves stiffness and tension in the jaw
✔ Reduces headaches and facial pain
✔ Techniques to reduce clenching caused by stress
✔ Posture adjustments to relieve jaw strain
✔ Dietary modifications to prevent flare-ups
✔ NSAIDs or muscle relaxants for symptom relief
✔ Prescription treatments for severe cases
✔ Temporary relief while undergoing other treatments
✔ Corticosteroid injections to reduce inflammation
✔ Referral for TMJ surgery in extreme cases
During your consultation at Sleep Dentistry, we will evaluate your symptoms, examine your bite and jaw movement, and take digital X-rays or imaging if needed. From there, we create a personalized treatment plan to address your specific condition.
You don’t have to live with chronic jaw pain, headaches, or discomfort. At Sleep Dentistry, we provide effective TMJ/TMD treatments to help you regain comfort and function.
Schedule a TMJ consultation today at our Portland, OR, or Vancouver, WA locations and take the first step toward lasting relief!
19265 SE Stark St, Ste
Portland, OR 97233
Monday 7:30AM–5PM
Tuesday 7:30AM–5PM
Wednesday 7:30AM–5PM
Thursday 7:30AM–5PM
Friday 7:30AM–5PM
Saturday Closed
Sunday Closed
7202 NE Hwy 99, Ste 100 Vancouver, WA 98665
Monday 7:30AM–5PM
Tuesday 7:30AM–5PM
Wednesday 7:30AM–5PM
Thursday 7:30AM–5PM
Friday 7:30AM–5PM
Saturday Closed
Sunday Closed
1821 SE 192nd Ave, Ste 200 Camas, WA 98607
Monday 7:30AM–5PM
Tuesday 7:30AM–5PM
Wednesday 7:30AM–5PM
Thursday 7:30AM–5PM
Friday 7:30AM–5PM
Saturday Closed
Sunday Closed
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